Meeemo’s world

Went out for another run this evening.

I went with my wife to the nearby walk / run path. She walked around the path and i ran trying to impress her.

It was the most consistent run so far. I was steady and kept the same pace for the most part with only one exception that i can’t really explain, it was around the beginning of the run where my pace just seemed to drop so much. I don’t know what was going on. Overall i feel happy about the run.

Check out my NIKE PAGE for details and a graph of the run and previous ones as well.

Time: 26:07 minutes
Distance: 3.17 miles
Pace: 8:14 min/mile
Calories: 420

Total Time for all runs: 2.3 hours
Total distance for all runs: 16.27 miles